Q: Doctor, I’ve heard that cardiovascular
exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and
that's it... don't waste them on exercise. Everything
wears out eventually. Speeding up your heart will not make you live longer;
that's like saying you can extend the life of your car by d riving it
faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat
more fruits and vegetables?
A: You must grasp logistical efficiencies.
What does a cow eat? Hay and corn. And what are these?
Vegetables. So a steak is nothing more than an efficient mechanism of
delivering vegetables to your system. Need grain?
Eat chicken. Beef is also a good source of field grass
(green leafy vegetable). And a pork chop can give
you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made
from fruit. Brandy is distilled wine, that means they take the
water out of the fruity bit so you get even more of the goodness
that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat
ratio?
A: Well, if you have a body and you have fat,
your ratio is one to one. If you have
two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of
participating in a regular exercise program?
A: Can't think of a single one, sorry.
My philosophy is: No pain...Good!
Q:
Aren't fried foods bad for you?
A:
YOU'RE NOT LISTENING!!! ...... Foods are fried these
days in vegetable oil. In fact, they're permeated in it.
How could getting
more vegetables be bad for you?
Q:
Will sit-ups help prevent me from getting a little soft
around
the middle?
A: Definitely not! When you exercise a
muscle, it gets bigger.
You should
only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa
beans! Another vegetable!!!
It's the best
feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your
figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may
Well, I hope this has cleared up any misconceptions you may
have had
about food and diets.
And remember:
And remember:
'Life should NOT be a journey to the grave with the intention of
arriving
safely in an attractive and well preserved body, but rather
to skid in
sideways - Chardonnay in one hand - chocolate in the
other - body
thoroughly used up, totally worn out and screaming '
WOO HOO, What
a Ride’
And...
For those of you who watch what you eat, here's the final word on
And...
For those of you who watch what you eat, here's the final word on
nutrition and
health. It's a relief to know the truth after all those
conflicting
nutritional studies.
1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages
1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages
and fats
and suffer fewer heart attacks than Americans.
CONCLUSION
Eat and drink what you like.
Speaking English is apparently what kills you.
CONCLUSION
Eat and drink what you like.
Speaking English is apparently what kills you.
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